How can I boost my brain cells to enhance my memory?

Question

How can I boost my brain cells to enhance my memory?

Answer 1

If you use your brain in a certain way for a long enough time, such as constantly recalling memories, sort of like a very long brain exercise, the neurons (electrical pathways, much like transistors in a computer) will over time change directions in a way that benefits what the brain has been stressed to do.

For instance, if your depressed for four years, your neurons will change direction so that you can be depressed more efficiently and effectively, with less brain power. Of course, this is bad.

Another Instance, 10 years of schooling will change the position and contacts of neurons so that your brain can think about academic and other related things efficiently, effectively, and powerfully.

If you can do this in a way that benefits the process of recalling memories, your brain will adapt to suit this. Unfortunately, you've been doing it all your life. You have done it so long that you got a mash of 100 billion neurons wired to do cognitive thought, such as reading this answer.

Answer 2

omega 3 is good for your brain

there are also food that are good for your brain

look up brain foods on google