How can I burn chest fat?

Question

How can i burn fat in my chest?What are some special exercises or diets I can do to burn fat in my chest area?

Answer 1

You will be okay, keep doing what you are doing.  Its working right?  You are only 15 and look what you have accomplished.  There are too many people that look for the quick fix.  Your results did not happen overnight, just keep that in mind.  Swimming, running, and jumping jacks are all cardio exercises that you can do to help you burn fat off your upper body.

Rule of Thumb...The more mucle you have, the faster you body burns fat.

A way to increase you metabolism is to eat about 8 times a day..(Of course smaller portions)

That is awesome that you have asserted yourself at such a young age, keep it up.

Answer 2

Keep dieting.

Answer 3

Eat good clean food, do a lot of cardio, and try some light lifting. bodybuilding.com has some good stuff you should be able to find a workout for you there.