How can I do crunches with a broken tail bone! ouch?

Question

Years ago I broke my tailbone. I want to do crunches but its impossible!

Answer 1

I would recommend a consultation with a physical therapist (if your primary care physician says ok) because they may have a way to help you to be able to do those crunches without aggrivating the tailbone and even possibly check to see if it is still misaligned although the break was years ago.