How can I fix my posture? Peoples first impression of me is that I look nervous and awkward....?

Question

when I'm really quite the opposite. Im a pretty laid back and chill guy once you get to know me. Anything I can do about this?

Answer 1

well, what you gotta do is to be always thinking about your posture. for example, you're eating lunch... are you sitting up straight? just always to think to sit up straight to stand up straight, not too straight but enough to be normal. eventually you will gain back muscle to hold it up with no effort and it will become a habbit like how slouching is a habbit to you. overall, the best thing to do in my opinion is to break that bad habbit and make it a good habbit.

Answer 2

Try standing up straight and keeping ur head up. If u keep it down, it looks like ur trying to avoid talking to anyone and sort of akward. If ur voice looks worried(eyebrows,eyes) Keep ur eyes and eyebrows where they would be if they weren't moved, and if u do, try not looking around alot.

RH