How can I get prepared to dunk?

Question

i need help!

Answer 1

Squat your *** off.  Do lots of squats and you'll see yourself jump higher.  Also, just practice jumping.

Answer 2

Pick a really good donut.  Grasp it firmly, but not too firmly between your thumb and index finger.  Carefully.... CAREFULLY mind you, lower it partially into a nice hot cup of coffee.

Answer 3

do sit ups too... if you've noticed, all good dunkers have friggin fab abs. thats where you get your strength aside from your legs

Answer 4

do squats but dont do the squats with weights on your should it will stunt your growth

Answer 5

Keep practicing until you can dunk.

Answer 6

can u write more like u wanna jump higer or wat ...