How can I get rid of a cramp in my side when I walk?

Question

How can I get rid of a cramp in my side when I walk?

Answer 1

Try Stretching. Cramps Are When Your Muscles Tightened Up And Stretching Loosens Them Up

Answer 2

Sit down or lie down for like 15 min.

It'll go away eventually. Happens to me all the time.

Trust me.

Good luck!

Answer 3

i think these are called stitches, it happens to everyone. I think it happens when you walk or run immediately after drinking something. to get rid of it just sit or lie down and relax for a couple minutes and you'll be fine. =)

Answer 4

Eat something.  1300 calories a day is not enough for your muscles to function properly.

Answer 5

When you get one you should sit down and relax till it goes away. Next time you should stretch and take it easy doing w/e it is thats giving you the cramp. You're doing too much too fast. You have to gradually go into something if your body isn't used to doing something.