How can I get taller? ?

Question

I am 27yr, 170cm (5' 6"), 60kg (125lb), an Asian from Kuala Lumpur. I think tall guys look smart.

Answer 1

to get taller here are a things you need to bare in mind:

Be AWARE that some common foods and drinks can act as calcium inhibitors and stunt growth. calcium inhibitors include coffee, soft drinks refined sugar, concentrated sweetener, excessive salt, excessive fats, alcohol, and cigarettes. STOP or REDUCE the consumption of these foods and drinks if you want to grow taller.

the correct regular diet for you to grow taller naturally should be mainly consisted of protein rich food such as fish, unsaturated meat, eggs, milk, and legumes; vitamin rich food such as fruits, vegetables, and animal liver; mineral rich food such as milk, dairy products and seafood

Sleep is the condition that your mind entrusts to repair, remove, and replenish your body. It also regulates your body's ability to grow naturally. You may be surprised to know that we are taller in the morning than we are at night. By virtue of the law of gravity, our bodies in the standing position, are attracted toward the ground. By the end of the day, the disks in the spine are compressed by the weight of the body. During the night, the spinal column is in a relaxed and spread out position.

Right Exercises

Chin-ups & Pull-ups are just one of the many forms of stretching exercises that you can do to help you grow taller naturally. These exercises work the shoulders, as well as the back, arms, and obliques. You can experiment with any one of the exercises listed below, but only do one exercise type per day. They should be done every other day, or every 2 days, depending on your strength and experience. Doing these exercises as well as other forms of stretching such as yoga and pilates can also help you grow taller naturally

1. Chin-up

-Step up and grasp bar with an overhand grip.

-Pull down until the chin is above the bar.

-Lower body until arms and shoulders are fully extended. Repeat.

2. Close Grip Chin-up

-Step up and grasp parallel bars.

-Pull body up until elbow are at the sides.

-Lower body until arms and shoulders are fully extended. Repeat.

3. Pull-up

-Step up and grasp bar with a wide overhand grip.

-Pull body until neck reaches the height of the hands.

-Lower body until arms and shoulders are fully extended. Repeat.

Answer 2

first thing u have grown old.u can no more increase ur weight.

human growth stops at age around 21 years.so must go for other alternative.for ur height u r thin if am not wrong.

as per my knowledge most of girls think that being

  slimmer is the only way to look great.this is not true every personality varies.i have seen many people who look great when they r fat..so don't worry that u must be slim like other girls .dont be sick like them..

if u r very slim then u will not look great.try to increase weight (just little above average)..tall folks look good if they are slim but opposite case in short people.even i am short.i increased little pounds now i look great..

people doesn't notice my height any more..

go for around 70 kgs ..u will look great..by the way u r not that short.

Answer 3

1. shoes with heels

2. different parents whose DNA would have passed on taller height to you

PS. 5'6" guys look smart too. Find some role models your own height. Be proud of who you are.

Answer 4

easy, just eat cheese and get really fat, it may sound weird but is is TRUE believe me i was 5' 5 and now I'm 6' 3. Your body reacts and takes a growth spurt. I found this out cause i went to a witch doctor and i was ssooo surprised it worked. When i got the growth spurt i went back to my original weight. Its the best way ever.

Answer 5

Stilts.