How can I get to sleep if i'm to darn scared!?

Question

im a p*****n and today i saw diary of the dead by george a. romero

i know i wont sleep. do you have any advice for me to get to sleep if I keep thinking their are flesh eating zombies out there!

Answer 1

Take a sleeping pill (like tylenol pm) or leave a light on. If you have a dog, keep it close by.These things usually help me after watching a scary movie.

Answer 2

fall

asleep with

the tv on. or watch

how they made the

movie so you it no big deal.

fall asleep right away and dont dwell

on the thought. who made you watch it anyhow?

Answer 3

There definitelyy are no flesh eating zombies out their its a scifi horror movie.But if it helps maybe if you have a tv or radio in you room you could leave that on until you fall asleep,maybe the noise will comfort you,.Another thing you could do is if you have a lock on you bedroom door maybe you could lock it when you go to sleep.

Answer 4

when i get scared i do something that actively takes my mind off it.  i read or tell my self a story about the movie making it funny rather than scary