How can I grow more?

Question

I read somewhere you can increase your overall height by upto 2 inches by eating healthy,having good posture, getting lots of rest, and a stress free life. Is this really true and if so any suggestions on what to do for this to take into affect.

Answer 1

Yeah it's true, but you have to start young. You're also slightly taller after a good night sleep. if you're over 16, don't bother. Mostly, you're height is based on genetics.