How can I have nightmares on purpose?

Question

For several reasons:

1. In my spare time, I like to make surreal/bizarre films. I find nightmares to be my best source of ideas.

2. I love getting scared, but horror movies don't usually do it (except for most of David Lynch's stuff).

3. I need an idea for my junior year school project.

Thanks!

Answer 1

Think negative thoughts right before you go to sleep. Think of something in your life that has been really tough and that thing about to come and bother you again...then go to sleep...good luck