Question:

How can I improve My grande Jete?

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When i do my grande jete, i cant get any higher, i have my splits, and i am pushing off hard, and i shasa' hard. How can i get it bigger and higher? (i am pointing my feet and turning out, i usually straighten my legs) Thanks!

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  1. Really practice your grande battements and grande plies.  Make sure you're really able to 'spring up' when you start your jete.


  2. One thing that improved mine a lot was to focus on strengthening my core.  A grande jete, or any leap, is all about transfering the energy of the jump and gaining height.  If a lot of that energy is absorbed by a soft core, you won't jump as high.  Basketball players figured this out a long time ago.  Make sure you add some crunches to strengthen your abs in addition to some of the other good advice you get here.

  3. make sure you PUSH off your toes and i would start with some sautes to warm up

  4. i would practrice them EVERY day, and yer splits too. and when yer chosaying ( i have no idea how 2 spell it ) make sure u get a good pliet, it worked 4 me so good luck, and keep dancin!

    hope this helped!

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