How can I increase my memory power?

Answer 1

take protein -powder m. vit and `Siberrian GINSENG` ,THESE ARE ORGANIC NOT OPENLY AVAILABLE FOR DELIVER AND LOWEST COST CALL..9999631811, DELHI

Answer 2

1)believe in yourself

2)have faith in god

3)reading improves memory power, really it works coz the more u read the more your understanding power increases hence ur memory power wil increase

4)have a good diet

5)speak to urself that u can  remember every imp thing

6)dont take so much stress

7)do meditation and deep-breathing , it helps

8) repeat those things that are imp to u , i mean your day to day task

9)make a diary for your day to day list, dont rely on ur mobile write by ur self

10)at the end of ur day that is before sleeping, repeat in your mind wht all u did the whole day ,count your blessing ur sins , wht u forgot , how many times u forgot,in this way u can judge ur mind power and improve urself, this wil definitely help u ,ALL THIS HAS HELPED ME IMMENSELY .

11)that is what i can say , good luck

Answer 3

Stop using ear phones and head phones for more than half an hour... as ears are directly connected to brain and their direct sound waves can decrease your memory...

Answer 4

dont do drugs?

Answer 5

You will have to perform some mental stimulating tasks  everyday.

Even doing tricky crossword puzzles etc can help your memory.

Answer 6

eat more nuts.  Eat almonds and walnuts especially.

Answer 7

do Yoga daily atleast 1 hour.