How can I increase my stamina during s*x?

Question

I get really exhausted during s*x. Sometimes we have to stop before he comes. What can I do to build up my endurance?

Answer 1

You should lie beneath him for a while, and let him do the work. Then swap and you go on top...

Or build up your stamina by exercising and working out every day :)

Answer 2

take turns!

you can't always be the one to do the stuff.

he needs to also so you can take a break hahha

Answer 3

Switching positions can be most helpful. One, its more fun. Two, it eases pain and cramps. Three, your man will last longer.

Answer 4

the best thing to do is take some energy drinks before s*x as this will kick in half way through s*x and you will feel your self not getting tired! and you will just carry on, the only thing he might tire out before you do,

Answer 5

Why do you think it is you that needs to do anything about it???  It is not unusual for a women to become exhausted before her partner ejaculates, take a rest, have some fore play and when you want to start again go for it!!!  I do the same thing, I tell my partner that if you do not hurry up and come you can go whack off, I do not have the energy to continue with this activity while you hold onto your ejaculation.

Try different positions, ask him to slow down abit.

Hope that helps you & good luck.

Answer 6

You might want to try not eating nothing to heavy before s*x, because a heavy meal on your stomach can make a person feel less than energized. Also, I don't know if you exercise or not but you might want to try exercising to build up your strength and stamina. An since you are feeling pain then you might need to get checked to make sure there's nothing wrong like an ovarian cyst. Use lubricant during s*x so that the s*x is more enjoyable. Try the for him and her lubricant, gosh that really works. An if you still feel like you are not able to keep up with him, put him on the bottom and ride away at your own pace. An hour before my friend and I have s*x he always drinks an energy drink to keep up with me. So that might help also.

Answer 7

dont do anything

be on the underneath him so hes doing all the work

Answer 8

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