0 LIKES LikeUnLike
Right now I have two 25 lbs Dumbbell free weights.(50 lbs total) I hold them down to my sides, then I plant my feet, then lift myself up onto the balls of my feet to work the calf muscle, then back down and back up onto the balls of my feet. Is there any other advice on how I could jump higher? That doesn't cost anything..
Tags:
Report (0) (0) | earlier
Latest activity: earlier. This question has 1 answers.