How can I keep from grinding my teeth during the day?

Question

I wear a mouth guard at night, but I sometimes catch myself grinding my teeth during the day (and probably a lot without realizing it).

It is driving me batty, and I hate the mouth guard. Is there any other way to stop myself from grinding my teeth during the day?

Answer 1

Grinding of the teeth is basically related to strees related disorder.

i would recommend to visit our office and check with the chiropractor.

The dentist with the chiropractor's will help you in getting you out of the habit.

I would advise you to get your night applicane checkup or I would suggest to get a new NTI applicance made.

Thanking you.

See you soon.

Answer 2

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Answer 3

just chew on some gum

Answer 4

I know it may not be the best for your teeth but suckers or chew gum. Maybe chew on a straw. Good luck