Question:

How can I learn to believe in myself agian?

by  |  earlier

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I used to have so much confidence and belief in myself. But somehow I've lost it, How can I get it back? :S

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  1. The mind is the most powerful part of your body that God gave you. Make yourself know that you are just as good as everybody else and tthat no one is perfect and you don't have to try to be. No one is without flaws. Look around, there is many people that is in a worse position than you, looks worse than you, acts worse etc...Make yourself know and believe in yourself.  


  2. somehow, some way you randomly lost your confidence. I've been there. Setting goals and achieving them is a great (if not the only way) to do this. The trick is to make sure you do one thing at a time. If you try to do 25 great things at once to boost your self esteem, you're gonna get over-loaded and stressed and not know where to start. Pick one thing that you feel good about doing, and go for it! Got a guy you're interested in? Have a hobby that you subconciously abandoned? Want to give yourself a makeover? You'll be amazed at how much one thing will make you feel that much better about yourself.

  3. go through your photo albums and if you have a box for stuff like report cards and honor roll certificates and find things that show how great you are and make a collage and put in on your wall or binder. it always makes me say, "oh my! i rock!!"

  4. what i do is push myself into things that are pretty much hard to do...for example, i thought i was getting really scrawny and everything, so i went to the gym, and benched 5 pounds higher than my max was before. (i was benching by the way).  I was pretty proud of myself.

  5. set goals and make sure you accomplish them.

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