How can I live to be a 100 years old?

Question

I was wondering how can I live to be a hundred years old and more.

Answer 1

It's all the common advice. First of all have good genes, you'll get far with that. Don't eat unhealthy food or over eat, exercise (but not too much) and don't smoke or put yourself at danger with second hand smoke or other pollution.

One thing that very old people seems to have in common is hoe they handle the bad things in life. They seem to be better at handling them and stay positive. You know how they say that laughter prolongs your life? Well it seems that being able to find the good even in the bad and staying happy in general really does prolong your life.

This site http://calculator.livingto100.com/calcul... has a calculator where you can try to predict how long you will live based on you life today and then you can make changes to your life and see how many years it would give or take. I don't know how valid the calculation is though.