How can I lose 60-70 pounds by next summer? (may or june)?

Question

Since i have recently visited my doctor, i am now at 182 pounds and I really have to lose some weight. but i want a drastic change. like alot. and i have alot of time but i really dont know where to begin. i am only 15 so i really need to lose this weight so it doesnt get serious. please help and leave procedures or sites. thanks so much

Answer 1

Exercise and eat right.

Answer 2

Um, I have the same problem but I'm only turning 13 this Sept - But anyway, maybe you could actually go to your doctor and ask for you to be tested/checked or whatever for how much of your body weight is muscle. I did that and I have 140 lbs of muscle so... it's basically impossible for me to get below 140 lbs. Anyway - about you- I don't really know how I can help any other way but I've lost about 4 pounds from a night of Wii boxing lol =D Good luck!! -Jazzi-