Question:

How can I make my body bigger?

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I'm small for my size and people often make fun of me because of my small size.How can I make myself bigger in height and weight.(If there's dieting involved,please tell.)

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  1. drink protein shakes,work out man,get bigger eat more calories than you lose and work them off.


  2. So much could be wrote on this but these are the man things.

    Protein

    Exercise

    Calories (not fat).

    Guys keep growing until they are 21/22 so im guessing you have plenty of time to get taller. Milk might help though.

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