How can I make myself more flexible?

Question

I am fit, but not flexible. How can I rememdy this situation? Thanks!

Answer 1

try yoga, it'll really make you more flexible, while working every muscle in your body, relax you, plus motivate you since stretching on your own could get kind of boring.

Answer 2

YOGA

It really, really works

I have been doing it for a few months 30 minutes every day and believe me it is giving results... Good luck

Answer 3

Yoga really works with flexibility also so dose trampolining and DMT  and there both really fun ways of getting more flexible  

Answer 4

Do yoga and stretches.

Answer 5

gymnastics or yoga ps:theres a new yoga ds game for personal yoga traing try it out it helps