Question:

How can I pitch faster and with more accuracy?

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How can I pitch faster and with more accuracy?

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  1. faster is a bunch of throwing long toss and maybe warming up with weighted baseballs in the bullpin. Also running working out becasue themore conditioned you are the longer you can pitch with proper balance and power.


  2. Find a pitching coach and find the right mechanics for you.

    If you go out and just practice, practice , practice, you will make the bad mechanics even harder to correct.

    THEN, after you know what the correct mechanics feels like, come up with a bullpen routine (locations pitches etc.)

    It's the only way. If you lift, it will only add so much if you still have incorrect mechanics. If you have the right mechanics AND lift. BAM, everything starts to fall in place.

    good luck

  3. get a pitching coach......or jst practice and try to learn a range of pitches and pitches dont always have to be fast......off speed pitches throw hitters off and they dont know wat to expect.

  4. find a delivery that is comfortable, and practice. make sure you have good mechanics and do not overthrow.

  5. Practice, Practice, Practice

  6. try to learn a 2 seam fastball.

  7. work out your entire body, get powerful legs to push off with, strong abs and back to give you more torque and do tons of back and shoulder exercises, run everyday and long distance at that, throw 5 times a week, always trying to throw further than last time and ice your arm after you throw everytim to prevent injury. stretch alot to keep your flexibility. and dont get too big muscle wise or you wont be able to get the flexibility. make a wooden frame with a stand so that you have to throw the ball through the frame, that should help with accuracy. just practice practice on both arm strength and hitting your spots

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