How can I ??????????????????????//?

Question

I am 14 years old

n am 153 cm ,, 39 kg

I really want 2 be taller ,,

I mean , is there any exercises I can do 4 that ,,

please any sites with exercises pictures in it ,,

or any thing I can do with out using vitamins or stuff

thx

Answer 1

There is really nothing you can do to grow taller.  

Answer 2

I had this same problem when I was your age. Unfortunately, the vitamins did not work and I wasted lots of money. Height is determined by genetics, i.e. your mother and father. But if your are extremely short doctors can give you growth hormones. Although there side effects.

Answer 3

drink milk :]

Answer 4

to get taller?

no

Answer 5

No, if there were, I'd be about 5 inches taller!  What you can do is to eat healthy and exercise to make sure that your body gets all the nutrients that it needs to reach it's potential.  Stand up straight and don't sloutch.  Be confident and kind--that's what we're attracted to anyway!

Answer 6

you CAN"T make yourself taller

Answer 7

You still have plenty of yrs to grow, the average person doesn't stop growing until they turn 21.