How can I reach the Alpha State quickly?

Question

Silva utramind says that you can do it fast, but they won't tell you how for free, can any of you?

Answer 1

Usually the Alpha state is the state of full awareness and beta, theta and delta are the various states of relaxation/sleep.  There you go... send money please.

Answer 2

Take the I-5 Northbound.

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Answer 3

Look closely at the picture of the row boat!

Now close your eyes,

Breathe deeply and evenly,

Picture yourself rowing with some fine members of the fairer s*x aboard - it is a beautiful summer day on a pristine lake with no motors allowed...

You are almost in the Alpha state.

(Keep trying - you'll get there.)

Answer 4

I don't think a boat is going to take you to the Alpha state.  Maybe try a different forum.