How can I reduce my age by 6 to 8 year's.I am 29.

Question

How can I reduce my age by 6 to 8 year's.I am 29.

Answer 1

Do you really want to be 21 again??  29  is a cool age to be especially if you are a healthy active 29.  here are some tips to look and feel the best you can and the youngest you can--

1. Sleep well.

The average adult needs 8 hours of sleep. So get some shut-eye. If you have trouble sleeping, try meditation,

deep breathing, herbal teas (chamomile) or aromatherapy (lavender and Clary sage are the best).

2. Eat healthy.

A low stress diet (low in fat, starches and sugar) is essential. Eat six small meals a day and maintain a balanced

diet. Supplement your diet with antioxidants such as CoQ10, Omega 3 and Vitamin E and energy boosters

such as B-complex vitamins.

3. Have a sense of humor.

Laughter really is the best medicine. Read the comics. Act silly with a child. Watch a funny movie. Find something

to "lighten " your mood each day.

4. Try something new or wacky.

Treat yourself to something different! Take a belly dancing class or woodworking workshop. Visit www.learningannex.com

5. Keep your cool.

Self-control and patience are essential to living a stress-reduced life. You can not control what people do or say

to you, but you can control your reaction.

6. Stay active.

Exercise not only keeps your body looking good, it also releases endorphins. Rejuvenate yourself daily by

walking or engaging in a fitness program.

7. Maintain loving, supportive and positive relationships. Surround yourself with people who share your interests

and are encouraging and non-judgmental. Toxic friendships and relationships are energy drainers.

8. Be honest.

Lying means always trying to keep up and remember the lie. This can become a major cause of stress.

9. Think positive.

Our negative thoughts and fears can be overwhelming. Living with past regrets, guilt or resentment is detrimental

to your health. Try changing the way you think, it's difficult, but not impossible.

10. Love yourself.

Work on your self-image and self-esteem issues. Stop comparing yourself to others and embrace your uniqueness!

* How to Feel Pretty *

Everyone has felt unattractive at some point. You may feel that there are many girls who are so much prettier than you. Remember that beauty is in the eye of the beholder and just because you don't look like a model or like everyone else, you are still beautiful.

Steps

Look in the mirror and find two things that you find attractive about yourself (ex: eyes, lips)

Find one thing that you think could use some work (Like for me, it was my forehead, I had acne)

Try to improve or accept that one thing that you thought was wrong with you

Wear make-up: Eye-liner always makes you look prettier. Be sure not to wear a lot.

Tips

Confidence is very attractive, no matter what you look like.

Make sure that you are clean. Do not go out of the house if ou haven't showered, because being a girl means washing up and showering. You don't want to stink.

Warnings

Don't change something because someone else told you to. Do it because you want to.

Things You'll Need

Confidence

Eye-Liner

Eye Shadow(Make sure that the color looks good on you, don't just wear a color because other people wear it.)

Stylish clothing( If you don't have the money to buy expensive clothing, buy something extremely cheap and accessorise it to make it your own.)

Try it, it works!

Answer 2

I have a formula but I can not tell on yahoo answers.It's very simple.

Answer 3

You can't! Bummer huh?