How can I reduce my perspiration or heat sensibility?

Question

I hate getting sweaty! It makes me all sticky and stuff. It may be the heat, but it is average. I also need a way to not get sweaty when wearing full suits.

Answer 1

First, definitely get the best kind of deodorant you can get, if you are having sticky and sweat issues, I think roll on types would be your best bet.

As far as having to wear full suits, I would pay close attention to the type of material that they are, you need to get suits made of a light material that breathes well.

Also avoid spicy foods, because they tend to premote prespiration, and perhaps limit or decrease the amount of liquid you consume throughout the day.

Hope that helps some.