How can I reduce myself from stuffing myself with junk food.?

Question

When I was at overnight camp I lost allot of weight. When I got home I started eating allot of junk and i got allot of new clothes and stuff. I I am gaining weight and my clothes are getting my small. Can you give me tips and tell me some exercises I can do in my home because allot of times I get to lazy.

Answer 1

Hi it is an accepted fact that fad diets are not worth the paper they're written on. I make the suggestion that you go to http://fly2.ws/JlyYGGH its an awesome site with lots of free help and support. I lost 6 pounds in seven weeks by following their helpful advice  

Answer 2

this pills will help you overcome the need to eat a lot of food and help you control your appetite  try them if you want > http://h-oodia.com/?petromir

Answer 3

Well replace the junk with some veggies and fruit. Its okay to have junk eveynow and then in small portions. Also just like run around with freinds. Dance in your undies something fun to get you moving!

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