Question:

How can I run a faster 60 yard dash?

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I am running a 60 yard dash tomorrow how do I get faster or any tips on what to do in order to make my time faster as I am running it??PLEASE HELP!!!??!?!??!

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6 ANSWERS


  1. Excercise


  2. It's all mental, tell yourself you can do it the whole time and you will. Don't have a doubt in your mind.

  3. pretend you just offed somebody and the pigs are on your tail. run baby run.

  4. when you practice it just run like a 100 yard to make your body think the 60 yard is shorter and you should run faster. That's what i do to get ready for the 200 meters. Also at the end lean forward so you can get your head across the finish line and if you run with you hands not in a fist it might help and running not so straight up.

  5. Buy this DVD called north - south football speed.  And you should chase rabbits. Even though you proably can't catch them it will make you faster. Try running a hill like LT does.

  6. All you have to do is when you run, you have to pump your arms from your pockets to ears and drive your legs through while you're at it. It really helps you get faster.

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