Question:

How can I stay in shape during my hockey off-season?

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do i just skate more or do more dry-land? email jake at sseagles519@aol.com

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3 ANSWERS


  1. Go to you team mate house and play hockey


  2. combo of both

    For dryland do a TON of pylometrics and circuit training

    Nothing is better for a hockey player


  3. skate

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