How can I stop blushing so much?

Question

I blush a lot when I'm nervous, and I've been in some new situations with new people the past couple of days, which has caused me to become nervous a lot of the time. I can feel my cheeks getting hot and turning bright red at times; is there any way I can prevent my nerves from being so visible?

Thank you. :]

Answer 1

meditate, take in deep breaths

Answer 2

Some people just have natural rosy cheeks and skin. If the blushing spreads to your neck, shoulders or chest when you're blushing then I'd recommend seeing a doctor about it, as it can be a mild symptom of panic attacks and related conditions. I myself have very rosy cheeks (being mostly Irish) and I don't let it bother me!

Answer 3

Have you ever seen geishas?

Answer 4

Wear super pale make-up and dark make-up like me, or do the opposite of what I do hang out with ugly people.