How can I stop chewing gum?

Question

I got into a pretty bad habit of chewing gum, i'm like addicted! it's not that i can't stop, but if i don't have a piece of gum in my mouth i feel like something's missing, and like i have to do something with my mouth.... if that makes sense? haha what can i do to not chew gum?

Answer 1

have a good friend follow you around for a few days and stop you if you try to chew a piece. after that, the habit would probably break.

Answer 2

Throw out all your gum and don't get more.

Answer 3

Start buying mints, candies or certs.

Answer 4

Open mouth, spit it out-don't buy more-it is simple-

it is a habit, not an addiction.

Answer 5

stop buying/asking for gum

Answer 6

get something else 2 chew,,, haha, sorry bin lonley for 5 months haha

Answer 7

force yourself to not chew and you'll get use to it after a few days