How can I stop craving bad foods??

Question

I started alli yesterday and I am trying to train myself to eat healthy and not eat foods with too much fat.

IT IS SO HARD!!

I have 55 lbs to lose. I am always hungry and you can only eat so many veggies before you get sick of it.

I really want pizza or chips or chocolate.

I just wanna know how I can stop craving bad food and quit being so hungry all the time.

And anyone have any ideas for good guilt free meals or foods?

Answer 1

if u crave pizza the lean cosine pizza is really good and theres low fat ice cream and chips also smart ones meal are really yummy so look for fat alternative foods i make a low fat mac n cheese and it doesnt taste low fat and when u do cheat try to tell yourself i have better will power then this and dont beat yourself up cause it will make it that much harder

Answer 2

fast. master cleanse.

Answer 3

try getting some barley greens in powder formula I've been on a cleanse about 3 wks now and can sympathize with you having 2 powder shakes a day and one ordinary meal, with only veggy and light fruits occasionally I have found going to the organic foods store and look for organic barley greens helps alot you can also get them in a capsule form:)  

Ive lost 15 lbs in 3 weeks and am feeling good about my energy level.