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I see people each day. And if I see a person who has a feature about them that I dont like, I think in my head "oh, he`s ugly". How can I look under that? I do belive that nobody is "ugly" but cant help it being my first thought when I see something about a person`s looks that I dont like. I judge myself about my looks too. I say to myself "I`m so d**n ugly" But I`m trying to change that by saying to myself " I`m beautiful " and seeing my good features. I think I might be working. Should I do that with others? Do you do this too?
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