How can I stop thinking about death all of the time?

Question

How can I stop thinking about death all of the time?

Answer 1

Find Jesus... what have you got to lose?

Answer 2

talk to someone about it.

my friend went through the same thing about 3 days ago, and just by talking through it made it all go away.

Answer 3

you can't if you are depressed all the time .there are some medications out there that can help with depression..

Answer 4

ahaha me too  

Answer 5

Maybe you are starting to consider the bigger issues of life.  Reflecting on death can be a good thing (if of course by that I mean you are considering that you will die some day and aren't considering taking your life- which PLEASE don't do!)  This helps us to put our priorities in order and motivates us to lead a better life.  

If you want to stop, figure out why you are obsessing about it.  Seek out the answers to the questions you have.  Ignoring it won't solve the problem because those thoughts just don't disappear.

Answer 6

Step 1: Ensure your emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily

Step 2: Think before your action. Don't repeat her past experience on herself. Remind herself from time to time.

Step 3: Be confident to yourselves. Remember everyone is the winner. "Only One sperms out of millions fertilize an egg"

Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time

Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.

Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.

Good Luck.

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Besides, If you have more psychological problem, please write to me at

http://drgeorgeleow.blogspot.com/

Good Luck.

You may read more articles of mine through

Besides, If you have more psychological problem, please write to me at

http://drgeorgeleow.blogspot.com/

Answer 7

Occupy your mind with other thoughts. Death is a normal part of life and happens every day. We all die one way or another, sooner or later. Don't let it become an anxiety. Talk to a counselor or therapist if you have to.