How can I stop waking up in the middle of the night after getting drunk?

Question

If I get wasted, I'll sleep through the night and wake up with a hangover. If I get drunk enough to sleep but not have a hangover the next morning, I wake up 3 hours later and can't go back to sleep. Probably no answers for this.

Answer 1

.... stop drinking!!! Easy answer... probably not the one you want though!

Answer 2

if you drink hi sugar or caffine drinks (coke or red bull ect) change to somthing diffrent, you could just be having a sugar buzz all night.

Answer 3

Tie Barb-Wire around the around the handle...maybe when you go to leave you'll wake up!

Answer 4

STOP DRINKING ITS AS EASY U HAVE A PROBLEM!!!!!

Answer 5

theres not an easy answer to this question but

just sleep once you get tired

and if you wake up and aren't tired just stay up

Answer 6

Just get totally wasted and take an aspirin before you go to sleep.

Answer 7

Don't drink.  Seriously, if you can't sleep without it that's a sign of dependency.  If you wake up when it wears off and you can't get to sleep again, that's a bad sign of dependency.

I recommend not drinking, especially before bed.  Your liver, and your brain, will thank me.

Answer 8

The concept is:

Alcohol disrupts the normal sleeping rhythms called circadian rhythms. This negatively effects our ability to sleep. In the case of heavy drinking your body is in a state of shock as is the brain and so we sleep long to recover.

http://en.wikipedia.org/wiki/Circadian_r...

http://www.highbeam.com/doc/1G1-79963363...