How can I train for running?

Question

I'm joining a running club next week and was wondering how I can train for running so that I don't seem like the "little unfit kid" who can't run.

I think I can run 100m in 16.5secs so can anyone tell me how to improve this.

Answer 1

practice practice practice

Answer 2

The only way to improve at running is to run. They have plenty of beginngers in the club, I am sure. Just go and see what they are offering. If you want more, go to the bookstore and get a running journal or a running book and stick with that. You could huire a coach as well if you're overly concerned or wanting to be competitive.

Good luck!

Answer 3

the only way is to get you *ss off the computer and get out there and run. FASTER HARDER RUUUUUUUUUUUN....................

what are you waiting for? why are you still reading this GO! GO! GOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!