How can I treat water retention at home?

Question

what are some home treatments for water retention?

I know I know, drink a lot of water, eat less sodium. I know there are drugs you can take, and I'm already on one. what else can I do?

Answer 1

Celery is a very effective diuretic.  You can also buy herbal tablets which combine herbs to help rid excess water.  I find one of the most effective things for water retention is vitamin B6 (pyridoxine) easily available in chemists, supermarkets and health shops.  It really helps.  try drinking some lemon juice with hot water first thing in the morning, good for live and kidneys and a powerful diuretic.

Fennel tea is good too.