How can U work with cool mind?

Question

How can I do work when my anger goes top of my head and am listening abuse words from parents un necessarily and also have to do the work right at the moment?Please suggest.

Answer 1

just count backcouting from 10 and take a deep breath

Answer 2

Hi pimi, Dont worry its a common thing for evey human being. U should learn better self control to keep up ur mind. I wish u best of luck.

Answer 3

just listen to a feel good music... or any song that can make you feel better... i always do it if I'm not feeling well with my surrounding