Question:

How can a 13 year old lose weight?

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I need help! I go to middle school and I'm getting picked on a lot! Please help! I tried so many diets and I'm losing like 6 pounds and I'm over weight. Plus I want a boyfriend so bad!!!!!!!!!!!!

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2 ANSWERS


  1. I would suggest Wii fit  


  2. Be in control.

    Don't eat fast foods.

    Exercise,

    start off with just jogging or jump ropeing a couple times a week,

    after a while, do it more often.

    Try to avoid diet sodas, they make you more hungry.

    And drink lots of water!

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