How can a high metabolism be slowed down?

Question

How can a high metabolism be slowed down?

Answer 1

Try only eating three times a day. If you eat little meals off and on your body is always working to try and digest it so your metabolism will speed up.

Answer 2

Why Would you want to Slow your Metabolism? You're one of the Lucky Ones that Doesn't have to Work to Stay Skinny.

As you get Older Metabolism Will slow.at age 30 then 40 etc.

Stay Away From Caffeine---Caffeine bumps up metabolism.

Eat More Food ! ---Digestion Slows Metabolism.

Stay Away From Energy Drinks---Red Bull.

Have a Glass of Wine Every so often---Assuming you are 21 or older only. if you are Younger than 21 Don't smoke or Drink alcohol.