How can i be a fit??

Question

i'm a lil chubby i want to be a fit or body builder someday what can i do to make my body become a fit ??

Answer 1

Contrary to popular opinion, appearance is mostly dependent on over-all physical health which in turn is mainly dependent on nutrition, not exercise.  Eat right, and you'll lose weight, and feel better too. Exercise is

good too, but diet is the priority.

Body building is primarily from weight lifting. Muscles grow by challenging them. As a rule, lift the most weight possible that can be done in 10 repetitions. Its good to have someone with experience to help at first.

Answer 2

Many questions here with the same question so i suggest read that maybe you can get other best answer. Anyway i will answer still you question to help you. I think you have to live life with vegetables, proper exercise and healthy living (without vices).

Answer 3

Exercise.... what does this have to do with car audio???????? C'mon!

Answer 4

You need to start to excersie.