How can i be more humble, i am short tempered?

Question

If i had a weapon i will harm a lot of people. I need help before i blow my head off!!!

Answer 1

I do it a lot. I got both punched and slapped but I didn't hit the other girl back. She wanted to continue it but I said no, I didn't want to huirt her. She was a friend of mine who had recently developed anger issues, I knew something had gone wrong in her family and she was angry all the time. Most people don't see it the way i do, but I realized she just needed help. I didn't even get mad. I focused on my emotions and was easily able to manipulate them. try it. Meditating works as well, and I enjoy working out.

Answer 2

Use self hypnosis or meditation to discover/resolve the issues that are making you short tempered.  Hypnosis has a number of techniques to calm your nerves, reduce your stress and allow you to clear your head and focus on resolving your problems.

Answer 3

well, i hope you're not serious..no one should ever harm anyone else....or themselves for that matter. u should seek counseling. you need to find a good reason to live and be happy. life is a gift and you should be blessed for everyday.

Answer 4

Ayayay!! No cooking! Umm. Try getting a massage, writing, and driking chamomile tea. That's all Icanthink of. Also, try lavender incense or vanilla incense. Bye!! Remember: NO COOKING!!!

Answer 5

It isn't a matter of being humble, it is a matter of finding out why you are so angry.

A good counselor can help you to figure that out, control your anger and begin to feel normal again.

There is a reason why you are so angry, it's very important you find out where that stems from in order to change your life. Good luck.

Answer 6

Because of lack of sleep and stress throughout the day,things may seem out of control, however there is a solution. Herbalife sells products that I know will help you, these are just two of the many I would like for you to try.

1)sleep now-helps you throughout your sleep so that you will rest like you should. remember that just because your eyes are closed and you think you are sleeping your stages of sleep may not be right.

2)relax now -helps calm nerves naturally

If interested send me an email at [e-mail]