How can i better develope my reflexes?

Question

How can i better develope my reflexes?

Answer 1

Practice, practice, practice! Sparring will give you experience and in time you'll be able to read your opponents movements and anticipate them which may be more effective than having fast reflexes. Of course constant practice and sparring will increase your reflexes as well.

Answer 2

There's no real way to do that, but I would suggest sparring, you will learn to interpret the movements of your opponent and will learn to react quickly. It takes a lot of work though.