Question:

How can i build up cardiovasular strength?

by  |  earlier

0 LIKES UnLike

I want to be able to run a mile without stopping and walking all of the time because of my heart. My legs are strong and they don't get tired its just hard to breathe when i run a lot. How can i change that?

 Tags:

   Report

1 ANSWERS


  1. to build your cardiovascular system u need to go out and run a couple of miles a day but slowly so u get  use to running that far

Question Stats

Latest activity: earlier.
This question has 1 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions