How can i burn fat/ tone my arms?

Question

what workouts can i burn fat on my upper arms without bulking up?

i like my figure i dont think im fat

i just think my arms are pudgy at the top :/

what could i do...?

Answer 1

Do some tricep exercises (that's the muscle on the back of your upper arm. Only use a small weight, around 2.5lbs or so, and you'll tone up in a few weeks

Answer 2

wave your arms around evewrywhere you go

Answer 3

pushups, work the best

Answer 4

Lift weights 3 dozen times ever other day if your arms ain't hurting do it everyday. Sorry that's the best I can say

Answer 5

This is the PERFECT link for you :D

http://health.msn.com/fitness/articlepag...

It's an entire article explaining weights etc that help to firm upper arm "flab"!

Answer 6

Push ups work the best but you could also grab a weight about 3 lbs or so, and do some arm curls. that will help you out a lot

Answer 7

push ups...pull ups on a bar