How can i control my dreams?(eating cheese)?

Question

i've heard of "lucid dreaming" (but i have no idea what it is) &

is it true, to eat cheese before bed helps!!??

Answer 1

God there is this guy who keeps posting virus here lately. Anyway, I've never heard of eating cheese before bedtime to control dreams.

Lucid dreaming IS somewhat the ability to control your dreams ie: you know you are dreaming. This takes practice. Never heard of the "cheese" technique, but to practice lucid dreaming it has alot to do with strong, repetitive mental visualizing before dozing off. I have lucid dreams all the time. What I do is create a narrative, or story, which I want to be in, mentally while I'm preparing to sleep.