How can i devlop six pack abs earlier?

Question

How can i devlop six pack abs earlier?

Answer 1

Exercise is the number one tip that I know.  Perhaps you can have a work out routine in the gym.  It really takes time to have it, I guess.  You'll just have to be patient and you'll see. Good Luck, I hoped I helped! :-)

Answer 2

It's all about body fat. You can work your abs so hard but it is all about the body fat.

Answer 3

What flirm said is true.

You have to cut down on your body fat first.

So, if you have body fats. You have to reduce it as they are the ones that "HIDES" your abs.

The 3 basic steps I learned from a Squidoo lens(sources) is:

Step #1: Have a healthy balanced diet

Step #2: Do the proper workouts

Step #3: Maintain that healthy diet & workout..

Examples of proper workouts:

1) Do 50, 75 or 100-yard wind sprints

2) Do hill sprints (if you have)

3) Different pushup variations

4) Walking lunge variations

5) Different bodyweight squat variations

6) Squat jump, box jump or lunge jump variations.

7) Pull ups intervals

8) Mountain climbers on ground

9) Abdominal Bicycles

Hope this helps!

All the best!