How can i ease period cramps?

Question

Thanks.

Answer 1

my grandmother use to give me raspberries,  which surprisingly did help. Also try avoiding caffeine, and sugar. Medicines like pamprin or midol don't really help me all too much, but if you are interested, Yaz which is a form of birth control can help ease these cramps if you want a good birth control pill.

Answer 2

drink milk.

Answer 3

Midol works pretty good,but people also say that u should sit in a tub with very warm water,as hot as u can take it.Try to stay active.

Answer 4

Midol or tylenol.

Answer 5

eat a banana

Answer 6

you can take Midol. also one thing that seems to help is if you walk around or exersize.

Answer 7

3 days before your period, take 200 mg advil 3 times a day.  Keep going until your flow lightens.