How can i gain weight???

Question

lol gain not loose....

Answer 1

brewing yeast. It has a lot of vitamin B, too. It will make you gain

weight in a week. Either buy at pharmacies, as supplement, or in any

place which specializes in brewing. Three pills a day/three tablespoons a day - depends on the product, and you are there. Good for bones and hair as well.

Answer 2

I wold talk to your doctor to assess your BMI and how much weight you need to gain, if any. Then you can discuss safe weight-gain methods, which will include building muscle and increasing exercise and protein intake.

Answer 3

The concept of gaining weight is simple. Eat more calories then you burn. But I'm sure you know, it's easier said than done. You'll probably find it most efficient to eat about 6 meals a day. If you spread the meals out, not only will it increase your metabolism and give you more energy throughout the day, but it'll be much easier than eating 3 HUGE meals a day just to meet your calorie intake. I would recommend a meal plan for you, however, I do not yet know your weight. If you're lighter, you obviously need to eat more than someone who is heavier if you're trying to gain weight.

Answer 4

eat alot!lol..but uhm i guess you have to becareful though.like..dont eat alot of fastfoods or anything that is like 1000 calories.why would you wanna gain weight?:just curious.most people wanna lose it.