How can i get a stronger punch?

Question

DO i just have to keep practicing?

Do you know of any techniques that will make the punch stronger?

Answer 1

try to use hip/leg power more than just shoulder power

Answer 2

Hey! Stick one of your knuckles out when you punch. See if that works 4 u! Hopes this helps!

Answer 3

Tae Kwan Do instructions show you how to hold your fist properly in or order to not break your fist no matter how hard you hit. Keep it wound tight and keep your thumb outside the fist, not inside.

Also, yell anytime you punch/kick. Just doing this increases your power by 200%. This is called 'keying up' and it's where the power comes from.

Make sure you are standing at a sideways position. You can be a hard hitter, but doing it properly by checking your body position will help a lot, too.

And as always, practice makes perfect. Just make sure you're practicing with the latter details in mind to just make sure you're not 'spinning your tires'.

Kick *** and good luck!