How can i get abs and how long will it take?

Question

im 5'11" 130lbs and 13..........i want abs how will i do it and HOW LONG WILL IT TAKE? BTW i skateboard, play baseball, run around.....but i dont really ever do like weight lifts or sit ups

Answer 1

there are lots of exercises you can do ... visit this blog http://flat-stomach-tummy.blogspot.com you'll find a bunch of exercises you can do home easily .. and other food and calories information ..

good luck